Mina Ghorbanifarajzadeh: Overjet: Employee (Ongoing)
Spend all day bent over a patient like a dental arch? It's time to unwind, align and reclaim your posture with this calming, yoga and ergonomics course designed specifically for dental professionals. You will even learn something that you can share with your patients too since posture and occlusion are connected! We’ll blend the restorative power of yoga with the practical magic of ergonomic stretches—because your neck, shoulders and teeth deserve better than chronic tension and awkward stools. In this course, you’ll learn how to integrate micro-movement breaks into your daily routine, reduce occupational strain and enhance your physical resilience—without ever needing to roll out a yoga mat in the op room. Come for the movement, enjoy the knowledge and stay for the savasana.
Learning Objectives:
Identify the relationship between posture, ergonomics and occlusion in dental professionals and patients
Demonstrate ergonomic stretches and micro-movements to reduce occupational strain and musculoskeletal discomfort
Incorporate simple, yoga-inspired movement strategies into the clinical day to improve physical resilience and promote long-term well-being
