Dentist, Author, Speaker for Susan Maples Health Educator Susan Maples Health Educator Holt, Michigan, United States
Are you constantly caring for others but leaving yourself last? Do you end your days feeling exhausted or burned out by the demands of your work? Perhaps you’re feeling unwell, sluggish or anxious. If so, this transformative experience is designed just for you.
As healthcare professionals, we’re facing many of the same health issues as our patients and we too, need care and renewal. In this course we’ll explore the root causes of fatigue, weight gain, cardiovascular concerns, acid reflux, brain fog, metabolic dysfunction and anxiety.
You will be guided toward meaningful, sustainable changes that can help you feel younger, more energetic and healthier within a few short months. Why? Because you're worth it and you can’t pour from an empty vessel.
Learning Objectives:
Recognize the underlying contributors to common health concerns that affect healthcare professionals and identify evidence-based strategies for improvement
Improve both the quality and quantity of your restorative sleep—reframe “exercise” into something you truly enjoy
Manage and eliminate acid reflux without depending on medications—reduce your risk of diabetes and cardiovascular disease
